"Hi my name is Esmeralda.
Health and fitness have always been a part of my life. I sought out Lindsey Day’s help because at the age of 51 I knew I needed to make some adjustments. The biggest part of my journey has been nutrition. I thought I was eating healthy and I really wasn’t.
Lindsey has been there for me. She made up a meal plan that fits my needs as well as an exercise program that has definitely given me phenomenal results.
From that, I have already lost over 10 pounds and I will continue this journey throughout my life. I hope you do the same! I’m feeling terrific and I’m continuing to lose weight. Thank you Lindsey!"
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