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Burn fat, build muscle, balance hormones & gut health, boost energy, and better your mental health!

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‍Download Lindsay's latest guide "Poop Like a Pro!!" here!
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Download the new NuTriDay App!

Download NuTriDay app to sign up for a 12 week "Charge Up Challenge"
‍
Ultimate customized wellness system to charge up your health and body!     

  • Live workouts & nutrition coaching (Q&A) with Lindsey
  • Workout plan customized to your goals, preferences, & fitness level
  • Success Secret Videos: 10 min., step-by-step weekly videos to transform your health & body
  • E-Book: Food shopping lists, recipes, practical health tips
  • Community news forum for completing challenge posts & sharing recipes, tips, etc.

1 week free trial! Money back guarantee!*
$48 per month for 4 months only
($192 total).

Learn More
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About the NuTriDay App

Download NuTriDay app to sign up for a 12 week "Charge Up Challenge"
‍
Ultimate customized wellness system to charge up your health and body!     

  • Live workouts & nutrition coaching (Q&A) with Lindsey
  • Workout plan customized to your goals, preferences, & fitness level
  • Success Secret Videos: 10 min., step-by-step weekly videos to transform your health & body
  • E-Book: Food shopping lists, recipes, practical health tips
  • Community news forum for completing challenge posts & sharing recipes, tips, etc.

‍1 week free trial! Money back guarantee!*

See Upcoming Challenge Dates:

Learn More

About Lindsey Day

Hi I’m Lindsey - former nationally qualified bodybuilder and TV meteorologist turned personal trainer and nutritionist. After using food and fitness as medicine I realized my calling was to help others do the same. My passion is to help improve gut and hormonal health with research-based nutrition, fitness, and lifestyle techniques.

I developed the “Charge Up Challenge” in my NuTriDay app to offer customized coaching and help you get the body and health of your dreams! Plus, I developed a 3 month corporate wellness program to help employees improve mental health, overall health, and work productivity, and employers save money.
‍

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Blog

5 Nutrients to Combat Anxiety & Depression

If you need a mood boost this holiday season, research shows these 5 nutrients can brighten your mood! Plus, here are 3 other essential, underrated tips for managing anxiety and depression!

December 1, 2024

Top 3 Tips to Curb Cravings

Struggling to curb those cravings? Here are my top 3 simple, yet effective natural strategies to kiss your cravings goodbye to stay on top of your health goals!

November 29, 2024

Vitamin A: More Than Meets the Eye

When you think of Vitamin A, you probably think of carrots & good eyesight, but there’s way more going on behind the scenes from skin health to DNA regulation to immune health. 45% of people aren't getting enough Vitamin A, and on the other hand, those who take multiple supplements can be at risk of toxicity! Find out if you're at risk!

October 25, 2024

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