Let's achieve your health goals together!

Burn Fat | Build Muscle | Boost Energy | Balance Gut, Brain & Hormone Health*

Watch NuTriDay® Documentary:  Overcome

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Consult with Lindsey MS, CNS®, LDN

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*Limited Availability

Download the new NuTriDay® App!

Download NuTriDay® app to sign up for a 12 week "Charge Up Challenge"

Ultimate customized wellness system to charge up your health and body!     

  • Live workouts nutrition coaching w/ Lindsey
  • Workout plan customized to your goals, preferences, & fitness level
  • Success Secret Videos: 10 min., step-by-step weekly videos transform your health & body
  • E-Book: Food shopping lists, recipes, practical health tips
  • Community news forum to share recipes, tips, etc.
Learn More

About the NuTriDay App

Download NuTriDay app to sign up for a 12 week "Charge Up Challenge"

Ultimate customized wellness system to charge up your health and body!     

  • Live workouts & nutrition coaching (Q&A) with Lindsey
  • Workout & nutrition plan customized to your goals, preferences, & fitness level
  • Success Secret Videos: 10 min., step-by-step weekly videos to transform your health & body
  • E-Book: Food shopping lists, recipes, practical health tips
  • Community news forum for completing challenge posts & sharing recipes, tips, etc.

1 week free trial! Money back guarantee!*

See Upcoming Challenge Dates:

Learn More

About Lindsey Day

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Hi, I’m Lindsey, former nationally qualified bodybuilder and TV meteorologist (M.S.) turned personal trainer with a Master’s in Nutrition, Certified Nutrition Specialist® (CNS®), and FL Licensed Dietitian/ Nutritionist (LDN) credential. I'm authorized to provide medical nutrition therapy to Florida clients.

After using food + fitness as "medicine" in my own journey, I realized my calling was to help others do the same*. My passion is helping others support gut & hormone health with evidence-informed nutrition, fitness & lifestyle strategies, guided by lab testing*. Through my NuTriDay® app, I offer customized coaching with step-by-step guidance to help you work toward your dream body, health & life.

I developed a 3-month corporate wellness program to support employees' mental well-being, productivity & overall health — benefits that may translate into employer cost savings.*

*Services do not diagnose, treat or cure disease. Never stop taking prescriptions without doctor permission. I work WITH doc to restore body's health so that meds giving side effects can be tapered with doc permission. Individual results may vary.

Lindsey Day, MS Meteorologist, MS Nutritionist, CNS® (Board for Certification of Nutrition Specialists) Lic. #19102, LD/N FL (Licensed Dietitian/Nutritionist Florida) Lic. #ND14508, Personal Trainer

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